Holistically Henning

Learning to live as one whole person, made up of
interdependent parts.

About Me

Hi Friend!

As someone who has been on the journey to better health for over 15
years, navigating the health & wellness space can feel quite daunting. It
can be very difficult to suss out what’s actually true and how we should
apply that truth in our own lives.


As a Health Coach & Personal Trainer, my passion is to share my love of
holistic health and wellness with other women and to demystify the
complexities of healthy living in order to help women achieve their
health & wellness goals.


Holistically Henning exists to share what I’ve learned over the years as
well as what I’m still discovering. Where I’m figuring out what’s true, what
works, what resonates, and what’s okay to leave behind based on this
season of life. Here, I explore more about the topics that interest me not
only in health and wellness, but also ones that drift into the areas of self-
development, psychology, and spirituality.


If you are here to discover the same, I hope you’ll enjoy exploring with
me.


To the adventure ahead,

Monica


The

Radiance

Reset

Transform your body, calm your mind, and
nourish your soul

Recent Blog Posts

  • Reminder: You’re Allowed To Take A Break

It’s not Illegal, event if it feels like it.

  • Re-centering with Breath

How to come back home to yourself

  • What is Self-Care?

Hint: It’s deeper than your average bubble bath.

Upcoming Events

Great things are coming! Be sure to stay tuned for
exciting community events in the near future.

Get Social

Feel free to drop your information in the
form or email me directly at:

hello@holisticallyhenning.com

Let’s Connect!

Holistically Henning

2024-2025 Holistically Henning, LLC All Rights Reserved.

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